So somehow it’s 2018, and this is the first post in a while, my apologies I didn’t intend for it to be this long, but that’s life right? But February is the new January (it’s enough of an achievement just... Continue Reading →
I have always been a big supporter of tracking macros (see previous post on what are macros), I was aware that this didn't always suit everyone, but for me it was what I had to do to lose any weight/fat.... Continue Reading →
So recently life hasn't really been going to plan. Nothing terrible has happened, I am by no means complaining about my life as such, in so many ways I am very lucky, and I don't really have anyone to blame... Continue Reading →
Hello! Happy 2017!! It’s January 1st, and it’s time to put plans into action; for me, this means trying to rectify the very unhealthy lifestyle I've had the past two weeks, but everyone slacks over christmas, and it just takes... Continue Reading →
So it’s the end of another year, and when everyone starts re-evaluating their life, and I'm one of those people. I’m going to try and not make this cringy but I'm feeling quite motivated for life so it probably will.... Continue Reading →
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