Ban.do Agenda I love this book so so much, my sister has had one of these for a few months now and I had always been so jealous, so to start my internship I decided to invest in one! Apart... Continue Reading →
I have always been a big supporter of tracking macros (see previous post on what are macros), I was aware that this didn't always suit everyone, but for me it was what I had to do to lose any weight/fat.... Continue Reading →
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