So I thought it was about time that I did a bit of a physique update. I have not been great the past 3 months, my training has been okay, but not brilliant, but my diet has been all over... Continue Reading →
Hello! Happy 2017!! It’s January 1st, and it’s time to put plans into action; for me, this means trying to rectify the very unhealthy lifestyle I've had the past two weeks, but everyone slacks over christmas, and it just takes... Continue Reading →
So, this is a bit of a wordy post, but I thought one of the best things I could do with this blog is share my fitness ‘journey’, and hopefully help others find the motivation to get to where they... Continue Reading →
PHOEBEWALSH.COM 