Regis Olive Oil Evoo Lite Leave In Conditioner – £9.99 This product was featured in my Regis Hair Product Review, and although I liked the product, I didn't think it was particularly that different from other leave in conditioners that... Continue Reading →
So you’ve heard this term ‘macros’ being thrown around by endless fitness accounts, gym goers, and protein bar lovers, but what are they, and what do they mean??? Essentially, tracking your macros is paying attention to the nutritional information in... Continue Reading →
So its January, the christmas spirit has well and truly died, it’s cold, it’s grey, and you’re out of excuses as to why it’s acceptable to eat your third helping of desert. Getting your diet back on track in January... Continue Reading →
Hello! Happy 2017!! It’s January 1st, and it’s time to put plans into action; for me, this means trying to rectify the very unhealthy lifestyle I've had the past two weeks, but everyone slacks over christmas, and it just takes... Continue Reading →
One of the hardest things about eating healthily and going to the gym, is managing to keep it up and being consistent!! Everyone has days when they just don't want to go to the gym, or just want to eat... Continue Reading →
Everyone is going mad for teatox, and there is now a whole world of varieties out there to trial, but do they work? If you’re looking to drop a few pounds, the short answer is no, no teatox will make... Continue Reading →
So, this is a bit of a wordy post, but I thought one of the best things I could do with this blog is share my fitness ‘journey’, and hopefully help others find the motivation to get to where they... Continue Reading →
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